Bad breath is a problem that affects millions of people. Acute bad breath, also known as halitosis can be an embarrassment if left unattended. You sure do not wish to turn off your friends or colleagues because they cannot stand the odor from your mouth when you are in conversation with them. Please read below for all natural ways to get rid of that repugnant and embarrassing Bad Breath.
Reasons of Bad Breath
The primary cause of bad breath is decaying of food particles left in your teeth, gums or tongue. We have experienced foul odor as we pass by a dumpster or any decaying material. Well, the same
applies to our mouth. If the teeth, gaps in between teeth, gums or the tongue are not cleaned every morning and evening and after meals and snacks, these will deposit and start to rot
causing foul odor. Here are some reasons what can lead to Bad Breath:
- Bad dental hygiene
- Bacteria in mouth
- Gum disease
- Liver disease
- Tooth decay
- Plaque on the tongue
- Drinking alcohol
Convert that bad breath into Fresh Breath
You can stop bad breath by following the steps above and here is a home remedy how you can have the feel of fresh mouth and fresh breath. Take little quantity of one of the following and extremely slowly, chew on it and let the saliva accumulate in the mouth - cardamom seeds, fennel seeds, cinnamon bark, clove, rosemary, basil, thyme or parsley. Most of these are readily available in your supermarket store.
Saliva is the natural liquid that washes the bacteria and tiny food particles away. So, chewing of any of the above will freshen your breath and cleanse your mouth.